Nervous System literacy is not only about noticing when we are stressed but also about the subtlety of noticing when we are contracting or pushing, when we are working from our head, our emotions or our gut.
The enneagram offers an exploration into motives for responding in certain ways to increase self awareness and a map to expand our ways of being in the world.
The nervous system and our main Enneagram type are deeply intertwined.
Join me for this free introduction webinar to explore this topic a bit deeper.
