Upcoming events
FREE WEBINAR: Nervous System Fundamentals taster
Join me for a 30-minute taster webinar on July 15, 2026, from 6:00 PM to 6:30 PM SAST to explore the fascinating world of the nervous system.
In this session, we’ll cover:
Insights from my journey as a physiotherapist, coach, and mother, revealing how our nervous system responses shape our stories.
The unique sensitivities we inherit from our ancestors and how they influence our present lives.
Practical exercises to connect with your nervous system and the power of co-regulation within a supportive group.
This session is designed to ignite your curiosity about the nervous system, blending knowledge with experiential practices. Join us to learn how to express your unique song, harmonising with the rhythms of those around you.
nervous system fundamentals
An 8-week virtual group coaching journey that empowers highly sensitive people to live with more ease by learning the language of their nervous system.
FREE WEBINAR: At the Edge of Knowing
Join us for a 30-minute webinar on June 3, 2026, from 6:00 PM to 6:30 PM SAST, where we’ll explore how to stay grounded amidst the whirlwind of current events—wars, climate change, AI, and political polarisation.
In this session, we’ll discuss:
The challenges of digesting constant updates in a fast-paced world.
How our nervous systems can guide us through uncertainty.
Practical strategies for self-regulation, allowing us to engage with the world without feeling overwhelmed.
We’ll delve into the gifts and limitations of our nervous systems and practice recognising how they communicate with us. Join us to learn how to cultivate resilience and stay attuned to both yourself and those around you.
The Enneagram + The Nervous System: Free intro webinar
Nervous System literacy is not only about noticing when we are stressed but also about the subtlety of noticing when we are contracting or pushing, when we are working from our head, our emotions or our gut.
The enneagram offers an exploration into motives for responding in certain ways to increase self awareness and a map to expand our ways of being in the world.
The nervous system and our main Enneagram type are deeply intertwined.
Join me for this free introduction webinar to explore this topic a bit deeper.
Wednesday 15 April 2026 from 11.30am to 12pm
Alumni Reconnect: November 2025
90-minute quarterly sessions to reconnect with yourself, your nervous system practices, and a supportive community.
Somatic competencies for coaches: Using the breath in Coaching
Discover breath as a powerful coaching tool to support regulation, clarity, and transformation in this 90-minute workshop. Learn practical techniques to integrate into your coaching sessions.
Somatic competencies for coaches: Somatic Practices in Online Coaching
A 90-minute workshop to learn playful, practical somatic tools to bring movement, aliveness, and deeper engagement into your online coaching sessions.
Alumni Reconnect: August 2025
90-minute quarterly sessions to reconnect with yourself, your nervous system practices, and a supportive community.
Somatic competencies for coaches: Reading the Body: Coaching with Nervous System Awareness
Learn to recognise and respond to client stress responses in online coaching. Build somatic awareness, co-regulation skills, and nervous system literacy in this practical 90-minute workshop for coaches.
Alumni Reconnect: May 2025
90-minute quarterly sessions to reconnect with yourself, your nervous system practices, and a supportive community.
Nervous System Fundamentals for parents
Nervous System Fundamentals for Parents - an 8-week virtual group coaching programme with Delphine Oliver.
Ergonomics for coaches - online workshop
This 2-hour workshop is a practical, accessible entry point into somatic coaching techniques. It offers actionable tools to bring embodiment into your coaching practice and deepen your impact.
Embodied storytelling: an icf webinar
Explore how movement and gesture shape the stories we carry — and how shifting our body’s narrative can open new possibilities in life and coaching. An ICF Webinar.
nervous system fundamentals
An 8-week virtual group coaching journey that empowers highly sensitive people to live with more ease by learning the language of their nervous system.